Individual sessions, called FIs for Functional Integration®, will be online now due to the coronavirus.
Sessions cost $50

Since this is a new format,
your first session will be at
no cost
so you can see what it is like.
.

*** If you’ve been impacted financially by COVID-19, ***
*** let me know and we’ll work something out. ***


During a Feldenkrais® Plus session I work with your body in order to improve your brain’s functioning so you can

* release muscle tension
* move more easily
* find more freedom from pain
* learn about yourself and your own awareness, and
* become a more complete, healthy human being.


BEFORE YOUR SESSION

◊ Set up your camera so the video feed will show you full length from the side and a little above you.
◊ Wear comfortable clothes for your session.
◊ Take off your shoes, belt, jewelry, hair clips, etc.,
◊ Lie on a mat or blanket on the floor, or on your bed.
◊ Have pads, bolsters, pillows, rolled up blankets or towels, or anything else that will make you comfortable.

I will send you more details
and the link to the online appointment.
If you have questions about the process
or about the Feldenkrais Method,
please call, text, or email me.